Week of Kindness Event – Bouncing Forward
Westborough Connects and the Westborough Public Library are co-hosting a virtual program on Wednesday, April 14th at 7pm. Psychologist Dan Tomasulo, PhD, will present Bouncing Forward – Learned Hopefulness in Challenging Times. Dr. Tomasulo will discuss his most recent book and share positive, action-based strategies to help people of all ages and stages of life learn how to change their mindset to a more hopeful one. Dr. Tomasulo will talk about the many mental and physical health benefits of hope and its ability to help us all become more resilient. He will provide simple steps we can all learn and practice to become more hopeful and to help us “bounce forward” from these challenging times. While the presentation is designed for adults, the information and techniques can be applied by people of all ages. English language closed captioning will be available.
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