Everyday Wellness – Life After Brain Injury

Everyday Wellness – Life After Brain Injury

On this episode of Everyday Wellness with Nurse Bev, Bev sits down with speaker, artist, accessibility specialist, and advocate Ali Rheaume for a powerful conversation about life after traumatic brain injury. Ali shares her personal journey navigating brain injury, invisible disability, identity shifts, emotional healing, and the realities of rebuilding life after unexpected change. Together, […]

The 01581 – Farmers Market – Westborough Connects

The 01581 – Farmers Market – Westborough Connects

Hosts Allen and Lisa sit down with Kristin Bradley and Mr. Maize from the Westborough Farmers Market. First Farmers Market of the year is June 11, 2026 from 2:30–6:30 at Baystate Commons. Then Westborough Connects came to tell us all about their new location and all the amazing things Connects does to bring our community […]

Spring Detox: Food, Fiber, and Lifestyle Basics

Spring Detox: Food, Fiber, and Lifestyle Basics

In this episode, Bev takes a grounded look at what detoxification actually means and why it is so often misunderstood. She explains how the body already has built-in detoxification systems and walks through the major organs involved, including the liver, kidneys, intestines, lungs, skin, and lymphatic system. Bev also breaks down the everyday habits that […]

“The Next Chapter” – Council on Aging

“The Next Chapter” – Council on Aging

“The Next Chapter” Hosted by Carolyn MacLeod “People, Topics and Possibilities for Seniors in Westborough” A brand new program on Westborough TV highlighting the people, programs, resources, and opportunities available to seniors in Westborough. Presented by the Westborough Council on Aging, the show explores everything happening at the Senior Center and throughout the community — […]

Memorial Day Grand Marshal Peter Guellnitz – Veteran’s Corner

Memorial Day Grand Marshal Peter Guellnitz – Veteran’s Corner

On this episode of Veterans Corner, we welcome Peter Guellnitz, this year’s Grand Marshal of the Memorial Day Parade in Westborough. The discussion centered around Peters connection to the Westborough community and reflections on his service and how it shaped him into the educator he is today. Thank you to Peter for joining us on […]

FFC – The Community Advocate

FFC – The Community Advocate

In this episode, host Cathy Barry sits down with Evan Walsh and Leighah Beausoleil, editors at The Community Advocate, to talk about the important role local journalism plays in keeping communities informed and connected. They discuss covering local news, telling community stories, and the challenges and rewards of reporting on the issues that matter most […]

Is Your Home Supporting You or Stressing You Out? How to Create a Calm, Restorative Space

Is Your Home Supporting You or Stressing You Out? How to Create a Calm, Restorative Space

In this episode of Everyday Wellness with Nurse Bev, we’re taking a closer look at how the spaces around us may be influencing our health more than we realize. Our bodies are constantly responding to our environment. From a nervous system perspective, the spaces we live in every day can either feel supportive and calming, […]