Share on Facebook Follow on Facebook Add to Google+ Connect on Linked in Subscribe by Email Print This Post Sarah Roy, a Licensed Nutrition Coach, conducted this cooking/wellness workshop. She spoke about the specifics of how to properly meal plan, and go through the recipes of the crockpot meals she will be bringing for people to sample. Meal Planning 101! added by Jeff Poole on September 13, 2019View all posts by Jeff Poole →