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Give Yoga a Try!

Have you always wanted to try yoga? You have come to the right place! Westborough TV worked with the Physical Education Department at Mill Pond School to produce two introductory level yoga instructional videos. Follow along as your teachers guide you through some healthy yoga!

Start with Lesson 1 and then move up to Lesson 2!

View Part 1 Here!

View Part 2 Here!

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