Frank and Mary COVID-19, Guest Michelle Grasso – Synergy Wellness

Watch this week’s episode here!

Michelle Grasso of Synergy Wellness Center in Hudson joined Shelby Marshall and Arthur Bergeron on this edition of their show “Frank and Mary.”  Shelby and Arthur are bringing Westborough residents episodes focused on COVID-19 as it’s affecting us locally, with guests who can share all sorts of important information and answer common questions.

In this episode, Michelle Grasso from Synergy Wellness Center talked about the importance of mental health during this time and walks us through a breathing exercise as well as promotes rest and relaxation.

For a complimentary consultation for mental health contact 978-333-7426