Bouncing Forward – Learned Hopefulness in Challenging Times
Dr. Dan Tomasulo PhD will discuss his most recent book & share positive, action-based strategies to help people of all ages and stages of life learn how to change their mindset to a more hopeful one. Dr. Tomasulo will talk about the many mental & physical health benefits of hope and its ability to help us all become more resilient.
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This program is designed for adults. All are welcome. Closed-captioning will be available during the program.
This program is sponsored by Westborough Civic Club, Westborough Public Library and Westborough Connects.